{"id":4659,"date":"2026-02-24T14:33:15","date_gmt":"2026-02-24T14:33:15","guid":{"rendered":"http:\/\/www.workoutways.co.uk\/testing\/?page_id=4659"},"modified":"2026-03-19T22:47:56","modified_gmt":"2026-03-19T22:47:56","slug":"mobile-pt-services","status":"publish","type":"page","link":"https:\/\/www.workoutways.co.uk\/testing\/mobile-pt-services\/","title":{"rendered":"Mobile PT Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4659\" class=\"elementor elementor-4659\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39b891a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39b891a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68fc0e39\" data-id=\"68fc0e39\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52fec27f elementor-widget elementor-widget-heading\" data-id=\"52fec27f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">1 on 1 private coaching for North Hampshire and Berkshire<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97f1d2 elementor-widget elementor-widget-heading\" data-id=\"f97f1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">With sessions available until 4AM, perfect for shift-workers<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588a3a0c elementor-widget elementor-widget-heading\" data-id=\"588a3a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">At your home or a public space.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1d5b4 elementor-widget__width-auto elementor-widget elementor-widget-quillforms-popup-widget\" data-id=\"ef1d5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"quillforms-popup-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"quillforms-popup-button-wrapper\">\n            <a class=\"quillforms-popup-button\" style=\"\n                background-color: #D6D6D6;\n                color: #050000;\n                border-radius: 0px;\n                border-width: 0px;\n                border-color: #000000;\n                font-size: 22px;\n                padding: 10px 20px 10px 20px;\n                text-decoration: none;\n                cursor: pointer;\n                display: inline-block;\n            \"\n            data-url=\"https:\/\/www.workoutways.co.uk\/testing\/quiz\/how-to-book-a-pt-session\/?quillforms-shortcode=1&#038;quillforms-redirection=top\"\n            data-formId=\"5542\"\n            >\n                How to Book\n                <\/a>\n                <div class=\"quillforms-popup-overlay\" style=\"\n                    position: fixed;\n                    top: 0;\n                    left: 0;\n                    width: 100%;\n                    height: 100%;\n                    background-color: rgba(0, 0, 0, 0.8);\n                    display: flex;\n                    justify-content: center;\n                    align-items: center;\n                    z-index: -1;\n                    opacity: 0;\n                    transition: opacity 0.3s ease-in-out;\n                    pointer-events: none;\n                    visibility: hidden;\n                \" data-formId=\"5542\">\n                    <div class=\"quillforms-popup-container\" style=\"\n                        max-width: 90%;\n                        max-height: 90%;\n                        width: 100%;\n                        height: 100%;\n                    \">\n                        <div class=\"quillforms-popup-close\">\n                            <svg fill=\"currentColor\" height=\"32\" width=\"32\" viewBox=\"0 0 24 24\" style=\"display: inline-block; vertical-align: middle;\">\n                                <path d=\"M0 0h24v24H0z\" fill=\"none\"><\/path>\n                                <path d=\"M19 6.41L17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12z\"><\/path>\n                            <\/svg>\n                        <\/div>\n                        <div class=\"quillforms-popup-iframe-wrapper\">\n                            <iframe data-no-lazy=\"true\" src=\"https:\/\/www.workoutways.co.uk\/testing\/quiz\/how-to-book-a-pt-session\/?quillforms-shortcode=1&#038;quillforms-redirection=top\" width=\"100%\" height=\"100%\" style=\"border:0;max-height:auto !important; max-width:auto !important;\"><\/iframe>\n                            <div class=\"quillforms-popup-loader\"><div class=\"quillforms-loading-circle\"><\/div><\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6249f98 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6249f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3b208 elementor-widget elementor-widget-heading\" data-id=\"2e3b208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pick your time, even up to 4AM!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29d298 elementor-widget elementor-widget-heading\" data-id=\"f29d298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">You can book in to any timeslot via the PT Hub.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6ca5a elementor-widget elementor-widget-heading\" data-id=\"4c6ca5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Or just chat to me to book.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d66a elementor-widget elementor-widget-image\" data-id=\"303d66a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"370\" src=\"https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-1024x474.avif\" class=\"attachment-large size-large wp-image-4631\" alt=\"\" srcset=\"https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-1024x474.avif 1024w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-300x139.avif 300w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-768x356.avif 768w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-1536x712.avif 1536w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-650x301.avif 650w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059-600x278.avif 600w, https:\/\/www.workoutways.co.uk\/testing\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-19-152059.avif 1582w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-651f03c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"651f03c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7665147a\" data-id=\"7665147a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a4991a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4991a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4fa8b9ec\" data-id=\"4fa8b9ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e69797e elementor-widget elementor-widget-text-editor\" data-id=\"6e69797e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you close enough?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fdce58 elementor-widget elementor-widget-heading\" data-id=\"69fdce58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1-1 sessions at home or a public space.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2608b7 elementor-widget elementor-widget-text-editor\" data-id=\"2a2608b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I can provide personal training services at any home or public location within 1 hour of Bramley.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147272e2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"147272e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+ 44 7557 554245\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a55994 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"22a55994\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tworkoutways@gmail.com\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c16d93d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5c16d93d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t24 Richfield Ave, Reading, RG1 8EQ\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-614e0331\" data-id=\"614e0331\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-132c7d21 elementor-widget elementor-widget-google_maps\" data-id=\"132c7d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=bramley&#038;t=m&#038;z=11&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"bramley\"\n\t\t\t\t\taria-label=\"bramley\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-204f39f bdt-audio-player-title-inline bdt-audio-player-fixed-yes elementor-widget elementor-widget-bdt-audio-player\" data-id=\"204f39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-audio-player.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-audio-player skin-default\">\n\t\t\t\t\t<div class=\"jp-jplayer\" data-settings=\"{&quot;audio_title&quot;:&quot;Mobile PT Services Audio Explainer&quot;,&quot;volume_level&quot;:0.8000000000000000444089209850062616169452667236328125,&quot;keyboard_enable&quot;:true,&quot;smooth_show&quot;:true,&quot;restrict_duration&quot;:10,&quot;audio_source&quot;:&quot;http:\\\/\\\/www.workoutways.co.uk\\\/testing\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/mobile-pt-sessions.mp3&quot;}\"><\/div>\n\n\t\t\t\t\t\t\t<div id=\"jp_container_204f39f-9059\" class=\"jp-audio\" role=\"application\" aria-label=\"media player\">\n\t\t\t<div class=\"jp-type-playlist\">\n\t\t\t\t<div class=\"jp-gui jp-interface\">\n\t\t\t\t\t<div class=\"jp-controls bdt-grid bdt-grid-small bdt-flex-middle\" data-bdt-grid>\n\n\t\t\t\t\t\t\n\t\t<div class=\"bdt-width-auto\">\n\t\t\t<a href=\"javascript:void(0);\" class=\"jp-play\" tabindex=\"1\"\n\t\t\t\ttitle=\"Play Mobile PT Services Audio Explainer\">\n\t\t\t\t<svg version=\"1.1\" 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class=\"jp-volume-bar-value\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caeafe4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caeafe4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;ep-hill&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 719.93 127.51\" preserveAspectRatio=\"xMidYMax slice\">\n  <path class=\"elementor-shape-fill\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32c50232\" data-id=\"32c50232\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e9d80a4 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2e9d80a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76bf3d6c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"76bf3d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">still have<BR>\nquestions?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7192dec8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7192dec8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a2bd5e3\" data-id=\"a2bd5e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69e9e6c8 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"69e9e6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1771\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1771\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">what kind of sessions do you offer?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1771\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1771\"><p data-start=\"408\" data-end=\"441\">Every session is tailored to you.<\/p><p data-start=\"443\" data-end=\"668\">Before we train, we\u2019ll discuss your goals and agree on a clear plan so you know exactly what we\u2019re working towards. If you don\u2019t have a specific request, I\u2019ll design a structured session based on your goals and current level.<\/p><p data-start=\"670\" data-end=\"691\">Sessions can include:<\/p><ul data-start=\"693\" data-end=\"929\"><li data-start=\"693\" data-end=\"742\"><p data-start=\"695\" data-end=\"742\">Personalised strength or hypertrophy training<\/p><\/li><li data-start=\"743\" data-end=\"772\"><p data-start=\"745\" data-end=\"772\">Fat loss\u2013focused workouts<\/p><\/li><li data-start=\"773\" data-end=\"818\"><p data-start=\"775\" data-end=\"818\">Technique coaching and exercise breakdown<\/p><\/li><li data-start=\"819\" data-end=\"848\"><p data-start=\"821\" data-end=\"848\">Guidance on equipment use<\/p><\/li><li data-start=\"849\" data-end=\"889\"><p data-start=\"851\" data-end=\"889\">Help following an existing programme<\/p><\/li><li data-start=\"890\" data-end=\"929\"><p data-start=\"892\" data-end=\"929\">Movement assessment and corrections<\/p><\/li><\/ul><p data-start=\"931\" data-end=\"1032\">Throughout the session, I\u2019ll explain what we\u2019re doing, why it matters, and how it helps you progress.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1772\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1772\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">how do i book a session?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1772\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1772\"><p data-start=\"309\" data-end=\"346\">All bookings are made through PT Hub.<\/p><ol data-start=\"348\" data-end=\"619\"><li data-start=\"348\" data-end=\"476\"><p data-start=\"351\" data-end=\"476\">Create a free account using the <strong data-start=\"383\" data-end=\"404\">\u201cConsult\/Explore\u201d<\/strong> option, or purchase a session\/credit package if you&#8217;re ready to get started.<\/p><\/li><li data-start=\"477\" data-end=\"550\"><p data-start=\"480\" data-end=\"550\">Once registered, you can view my live availability via the calendar.<\/p><\/li><li data-start=\"551\" data-end=\"619\"><p data-start=\"554\" data-end=\"619\">Choose a time that suits you and book using your session credits.<\/p><\/li><\/ol><p data-start=\"621\" data-end=\"737\">Bookings on PT Hub are credit-based, so you\u2019ll need enough credits available for the session you\u2019d like to schedule.<\/p><p data-start=\"739\" data-end=\"833\">After booking, I\u2019ll follow up via the PT Hub chat to confirm details and discuss your session.<\/p><p data-start=\"739\" data-end=\"833\">If you have any issues, you can contact me via the PT Hub chat, or via email at workoutways@gmail.com.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1773\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1773\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do i need to book in advance?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1773\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1773\"><p data-start=\"223\" data-end=\"280\">Yes \u2014 public or home sessions must be booked at least 3 days in advance.<\/p><p data-start=\"282\" data-end=\"359\">This allows me to plan your training properly and manage availability.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1774\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1774\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer early morning or late evening sessions?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1774\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1774\"><p data-start=\"738\" data-end=\"826\">Yes. I offer flexible training hours, including late evening and early-morning sessions.<\/p><p data-start=\"828\" data-end=\"971\">On selected days, availability extends as late as 4am, providing options for shift workers, night owls, or those with unconventional schedules.<\/p><p data-start=\"973\" data-end=\"1035\">You can view all available time slots via the PT Hub calendar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1775\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1775\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can i reschedule or cancel a booking?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1775\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1775\"><p data-start=\"449\" data-end=\"506\">Yes, you\u2019re welcome to reschedule or cancel your session.<\/p><p data-start=\"508\" data-end=\"613\">Please note that cancellations made within 48 hours of your booked time may not be eligible for a refund.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1776\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1776\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">how long are the sessions?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1776\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1776\"><p data-start=\"301\" data-end=\"336\">Sessions are typically 1 hour long.<\/p><p data-start=\"338\" data-end=\"462\">However, depending on your goals and availability, you can book extended sessions \u2014 anywhere from 1 to 10 hours if required.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"what kind of sessions do you offer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"408\\\" data-end=\\\"441\\\">Every session is tailored to you.<\\\/p><p data-start=\\\"443\\\" data-end=\\\"668\\\">Before we train, we\\u2019ll discuss your goals and agree on a clear plan so you know exactly what we\\u2019re working towards. If you don\\u2019t have a specific request, I\\u2019ll design a structured session based on your goals and current level.<\\\/p><p data-start=\\\"670\\\" data-end=\\\"691\\\">Sessions can include:<\\\/p><ul data-start=\\\"693\\\" data-end=\\\"929\\\"><li data-start=\\\"693\\\" data-end=\\\"742\\\"><p data-start=\\\"695\\\" data-end=\\\"742\\\">Personalised strength or hypertrophy training<\\\/p><\\\/li><li data-start=\\\"743\\\" data-end=\\\"772\\\"><p data-start=\\\"745\\\" data-end=\\\"772\\\">Fat loss\\u2013focused workouts<\\\/p><\\\/li><li data-start=\\\"773\\\" data-end=\\\"818\\\"><p data-start=\\\"775\\\" data-end=\\\"818\\\">Technique coaching and exercise breakdown<\\\/p><\\\/li><li data-start=\\\"819\\\" data-end=\\\"848\\\"><p data-start=\\\"821\\\" data-end=\\\"848\\\">Guidance on equipment use<\\\/p><\\\/li><li data-start=\\\"849\\\" data-end=\\\"889\\\"><p data-start=\\\"851\\\" data-end=\\\"889\\\">Help following an existing programme<\\\/p><\\\/li><li data-start=\\\"890\\\" data-end=\\\"929\\\"><p data-start=\\\"892\\\" data-end=\\\"929\\\">Movement assessment and corrections<\\\/p><\\\/li><\\\/ul><p data-start=\\\"931\\\" data-end=\\\"1032\\\">Throughout the session, I\\u2019ll explain what we\\u2019re doing, why it matters, and how it helps you progress.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"how do i book a session?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"309\\\" data-end=\\\"346\\\">All bookings are made through PT Hub.<\\\/p><ol data-start=\\\"348\\\" data-end=\\\"619\\\"><li data-start=\\\"348\\\" data-end=\\\"476\\\"><p data-start=\\\"351\\\" data-end=\\\"476\\\">Create a free account using the <strong data-start=\\\"383\\\" data-end=\\\"404\\\">\\u201cConsult\\\/Explore\\u201d<\\\/strong> option, or purchase a session\\\/credit package if you&#8217;re ready to get started.<\\\/p><\\\/li><li data-start=\\\"477\\\" data-end=\\\"550\\\"><p data-start=\\\"480\\\" data-end=\\\"550\\\">Once registered, you can view my live availability via the calendar.<\\\/p><\\\/li><li data-start=\\\"551\\\" data-end=\\\"619\\\"><p data-start=\\\"554\\\" data-end=\\\"619\\\">Choose a time that suits you and book using your session credits.<\\\/p><\\\/li><\\\/ol><p data-start=\\\"621\\\" data-end=\\\"737\\\">Bookings on PT Hub are credit-based, so you\\u2019ll need enough credits available for the session you\\u2019d like to schedule.<\\\/p><p data-start=\\\"739\\\" data-end=\\\"833\\\">After booking, I\\u2019ll follow up via the PT Hub chat to confirm details and discuss your session.<\\\/p><p data-start=\\\"739\\\" data-end=\\\"833\\\">If you have any issues, you can contact me via the PT Hub chat, or via email at workoutways@gmail.com.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do i need to book in advance?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"223\\\" data-end=\\\"280\\\">Yes \\u2014 public or home sessions must be booked at least 3 days in advance.<\\\/p><p data-start=\\\"282\\\" data-end=\\\"359\\\">This allows me to plan your training properly and manage availability.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do you offer early morning or late evening sessions?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"738\\\" data-end=\\\"826\\\">Yes. I offer flexible training hours, including late evening and early-morning sessions.<\\\/p><p data-start=\\\"828\\\" data-end=\\\"971\\\">On selected days, availability extends as late as 4am, providing options for shift workers, night owls, or those with unconventional schedules.<\\\/p><p data-start=\\\"973\\\" data-end=\\\"1035\\\">You can view all available time slots via the PT Hub calendar.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Can i reschedule or cancel a booking?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"449\\\" data-end=\\\"506\\\">Yes, you\\u2019re welcome to reschedule or cancel your session.<\\\/p><p data-start=\\\"508\\\" data-end=\\\"613\\\">Please note that cancellations made within 48 hours of your booked time may not be eligible for a refund.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"how long are the sessions?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"301\\\" data-end=\\\"336\\\">Sessions are typically 1 hour long.<\\\/p><p data-start=\\\"338\\\" data-end=\\\"462\\\">However, depending on your goals and availability, you can book extended sessions \\u2014 anywhere from 1 to 10 hours if required.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c7d0582\" data-id=\"3c7d0582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11046bb7 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"11046bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2851\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2851\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">do i need gym experience?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2851\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2851\"><p data-start=\"488\" data-end=\"527\">Not at all. Beginners are very welcome.<\/p><p data-start=\"529\" data-end=\"720\">Before we start, we\u2019ll discuss your goals and experience and plan the session together. During training, I can guide you through each exercise if needed and explain everything clearly so you feel confident throughout.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2852\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2852\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">how much does it cost?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2852\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2852\"><p data-start=\"324\" data-end=\"353\"><strong data-start=\"324\" data-end=\"353\">Q: How much does it cost?<\/strong><\/p><p data-start=\"355\" data-end=\"399\">A 1-hour session costs <strong data-start=\"378\" data-end=\"398\">35 credits (\u00a335)<\/strong>.<\/p><p data-start=\"401\" data-end=\"572\">Sessions are booked through PT Hub using credits (1 credit = \u00a31). You can purchase credits individually or in bundles, with discounted rates available for larger packages.<\/p><p data-start=\"574\" data-end=\"689\">Some packages include pre-allocated credits, which you can use to book your sessions directly through the calendar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2853\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2853\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">do you offer consultations?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2853\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2853\"><p data-start=\"756\" data-end=\"870\">Yes. I offer a free consultation so we can discuss your goals, training experience and how I can best support you.<\/p><p data-start=\"872\" data-end=\"1013\">To book one, create a free account on PT Hub using the <strong data-start=\"927\" data-end=\"948\">\u201cConsult\/Explore\u201d<\/strong> package, then message me through the platform to arrange a time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2854\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2854\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">what happens in the first session?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2854\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2854\"><p data-start=\"328\" data-end=\"373\">Your first session is tailored to your goals.<\/p><p data-start=\"375\" data-end=\"526\">We\u2019ll start with introductions and go over the plan for the session. From there, we\u2019ll begin the agreed training plan.<\/p><p data-start=\"528\" data-end=\"599\">You\u2019re always welcome to ask questions or adjust the session if needed.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2855\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2855\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">do you offer online video-training?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2855\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2855\"><p data-start=\"670\" data-end=\"721\">Yes, I provide online video coaching sessions.<\/p><p data-start=\"723\" data-end=\"928\">If you\u2019re unable to attend in person, simply message me via PT Hub and we\u2019ll arrange a time that suits you. Sessions can be structured just like in-person training, with clear guidance and support throughout.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2856\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2856\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you provide any courtesies for vulnerable populations?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2856\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2856\"><p data-start=\"738\" data-end=\"920\">If you have any specific concerns or preferences around comfort or safety, I\u2019m always happy to discuss them and make arrangements so you feel completely at ease during your sessions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"do i need gym experience?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"488\\\" data-end=\\\"527\\\">Not at all. Beginners are very welcome.<\\\/p><p data-start=\\\"529\\\" data-end=\\\"720\\\">Before we start, we\\u2019ll discuss your goals and experience and plan the session together. During training, I can guide you through each exercise if needed and explain everything clearly so you feel confident throughout.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"how much does it cost?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"324\\\" data-end=\\\"353\\\"><strong data-start=\\\"324\\\" data-end=\\\"353\\\">Q: How much does it cost?<\\\/strong><\\\/p><p data-start=\\\"355\\\" data-end=\\\"399\\\">A 1-hour session costs <strong data-start=\\\"378\\\" data-end=\\\"398\\\">35 credits (\\u00a335)<\\\/strong>.<\\\/p><p data-start=\\\"401\\\" data-end=\\\"572\\\">Sessions are booked through PT Hub using credits (1 credit = \\u00a31). You can purchase credits individually or in bundles, with discounted rates available for larger packages.<\\\/p><p data-start=\\\"574\\\" data-end=\\\"689\\\">Some packages include pre-allocated credits, which you can use to book your sessions directly through the calendar.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"do you offer consultations?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"756\\\" data-end=\\\"870\\\">Yes. I offer a free consultation so we can discuss your goals, training experience and how I can best support you.<\\\/p><p data-start=\\\"872\\\" data-end=\\\"1013\\\">To book one, create a free account on PT Hub using the <strong data-start=\\\"927\\\" data-end=\\\"948\\\">\\u201cConsult\\\/Explore\\u201d<\\\/strong> package, then message me through the platform to arrange a time.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"what happens in the first session?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"328\\\" data-end=\\\"373\\\">Your first session is tailored to your goals.<\\\/p><p data-start=\\\"375\\\" data-end=\\\"526\\\">We\\u2019ll start with introductions and go over the plan for the session. From there, we\\u2019ll begin the agreed training plan.<\\\/p><p data-start=\\\"528\\\" data-end=\\\"599\\\">You\\u2019re always welcome to ask questions or adjust the session if needed.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"do you offer online video-training?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"670\\\" data-end=\\\"721\\\">Yes, I provide online video coaching sessions.<\\\/p><p data-start=\\\"723\\\" data-end=\\\"928\\\">If you\\u2019re unable to attend in person, simply message me via PT Hub and we\\u2019ll arrange a time that suits you. Sessions can be structured just like in-person training, with clear guidance and support throughout.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do you provide any courtesies for vulnerable populations?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"738\\\" data-end=\\\"920\\\">If you have any specific concerns or preferences around comfort or safety, I\\u2019m always happy to discuss them and make arrangements so you feel completely at ease during your sessions.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1 on 1 private coaching for North Hampshire and Berkshire With sessions available until 4AM, perfect for shift-workers At your home or a public space. How to Book Pick your time, even up to 4AM! You can book in to any timeslot via the PT Hub. Or just chat to me to book. Are you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4659","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mobile PT Services - Workout Ways<\/title>\n<meta name=\"description\" content=\"Workout Ways Mobile PT Services Training sessions at your home, a public space or my semi-private gym. 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